{"id":2877,"date":"2026-04-15T21:58:42","date_gmt":"2026-04-15T19:58:42","guid":{"rendered":"https:\/\/janaiger-kurse.de\/services\/"},"modified":"2026-07-22T15:32:43","modified_gmt":"2026-07-22T13:32:43","slug":"services","status":"publish","type":"page","link":"https:\/\/janaiger-kurse.de\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\n
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Discover our transformation services<\/h1>

Online and offline programs by Yana Iger for self-discovery, inner strength, and profound transformation through the holistic method.<\/strong><\/p><\/div>\n\n\n\n

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Yana Iger\u2019s programs are courses, retreats, and practices<\/strong> that help you restore your inner strength, health, energy, mindfulness, and a holistic way of life. Depending on the format, you can choose an in-depth one-year training program, gentle regeneration programs, retreats by the sea, or programs for cleansing and a total reset. <\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Online Programs<\/h3><\/div>

Our online programs let you learn and grow from anywhere in the world\u2014flexibly, at your own pace, and with maximum depth. You\u2019ll get access to valuable practices, in-depth knowledge, and mentor support to achieve inner change step by step and a higher quality of life. <\/p>

Explore the programs<\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Offline Programs<\/h3><\/div>

Our offline programs offer the opportunity to experience training and transformation through direct, in-person contact with experts and like-minded people. This is a format for deep practice, personal guidance, and a supportive space where it\u2019s easier to fully commit to the process and anchor real change in your life. <\/p>

Explore the programs<\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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Together, we\u2019ve created space for continuous and holistic growth.<\/p><\/div>\n<\/div><\/div>\n\n

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More balance in everyday life<\/h2><\/div>\n\n\n\n
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Get inspiration for a mindful, healthy, and empowered life.<\/p><\/div><\/div><\/div>\n\n\n\n

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Offline Programs<\/h2>

What do these programs do for you?<\/strong> The live formats help you focus fully on yourself and regenerate your health, psyche, and emotional state. They enable you to understand more deeply who you truly are, what matters to you, and what your path forward looks like. <\/p><\/div>\n\n\n\n

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Anti-stress<\/strong> retreat \u201cFrom Survival to Resource\u201d<\/h3>

Format: <\/strong>Offline courseDates: <\/strong>May 7, 2027\u2013May 16, 2027, May 17, 2027\u2013May 26, 2027,Oct 1, 2027\u2013Oct 10, 2027Location: <\/strong>Croatia<\/strong><\/p><\/div>\n\n\n\n

Anti-stress retreat in Croatia<\/strong> A 10-day regeneration program in nature right by the sea. The retreat helps you restore your energy, calm, and inner balance through daily practices, personal guidance, and a deep realignment of your attention toward yourself. <\/p>\n\n\n\n

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Detox retreat \u201cTherapeutic fasting\u201d<\/strong><\/h3>

Format: <\/strong>Offline courseDates: <\/strong>June 6, 2027\u2013June 13, 2027Location: <\/strong>Germany<\/strong><\/p><\/div>\n\n\n\n

An 8-day deep-cleansing program on Yana Iger\u2019s family estate\u2014in a space full of nature, silence, and practices for body, mind, and soul. This format helps you go through cellular cleansing, regenerate your health, and reach a state of deep mindfulness and balance with the focus on yourself. <\/p>\n\n\n\n

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Your path to more balance starts here<\/h2><\/div>\n\n\n\n
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Discover transformative courses and retreats for physical and mental health and a fulfilling life.<\/p><\/div><\/div><\/div>\n\n\n\n

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Subscribe now<\/strong><\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n<\/div>\n<\/div><\/div>\n\n
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Online Programs<\/h2><\/div>\n\n\n\n
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Annual course \u201cHolistic Living\u201d<\/h3>

Format: <\/strong>Online courseStart: <\/strong>Oct 10, 2026<\/strong><\/p><\/div>\n\n\n\n

The annual course \u201cHolistic Living\u201d isn\u2019t just a training program\u2014it\u2019s for anyone who wants to go through a gradual inner transformation in a group or one-on-one format. It\u2019s a profound program for inner change that helps you restore your connection with yourself, strengthen your health, work through family patterns (ancestral scenarios), discover your life purpose, and move toward a more conscious and fulfilling life. <\/p>\n\n\n\n

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\u201c21 Days: Returning to Yourself\u201d<\/strong><\/h3>

Format: <\/strong>Online courseStart: <\/strong>to be announced soon<\/strong><\/p><\/div>\n\n\n\n

A practice-oriented program to regenerate your inner state through the body, the nervous system, and nutrition. This is a gentle introduction to the holistic method that helps you release tension, find your inner center again, and feel noticeably more stable and grounded. <\/p>\n\n\n\n

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\u201c9 Sources\u201d<\/h3>

Format: <\/strong>Online courseStart: <\/strong>to be announced soon<\/strong><\/p><\/div>\n\n\n\n

A 9-day program designed to awaken your inner energy, restore your life force, and strengthen your connection with yourself. Through daily practices, meditations, and chat support, the program helps you find clarity, balance, and renewed energy. <\/p>\n\n\n\n

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Course: \u201cFrom Survival to Resource\u201d<\/strong><\/h3>

Format: <\/strong>Online courseStart: <\/strong>to be announced soon<\/strong><\/p><\/div>\n\n\n\n

A mindful 3-week course for anyone who feels fatigue, overload, and a loss of connection with themselves. The program helps you restore your connection with your body, release inner tension, and step by step move from survival mode into a resourceful, energized state full of vitality and life force. <\/p>\n\n\n\n

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Congress \u2013 World Human Integrity Forum<\/strong><\/h3>

Format: <\/strong>OnlineStart: March 202<\/strong>7<\/strong><\/p><\/div>\n\n\n\n

The World Human Integrity Forum is a groundbreaking congress organized by Jana Iger, bringing together leading international experts and renowned figures to engage in deep dialogue about human wholeness, restoring inner potential, and harmony in the modern world.<\/p>\n\n\n\n\n\n

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Your path to more balance starts here<\/h2><\/div>\n\n\n\n
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Discover transformative courses and retreats for physical and mental health and a fulfilling life.<\/p><\/div><\/div><\/div>\n\n\n\n

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Subscribe now<\/strong><\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n<\/div>\n<\/div><\/div>\n\n

My programs: A living process<\/strong><\/h2><\/div>\n\n
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Needs assessment<\/p>

We start with a comprehensive needs assessment to understand your individual wishes and goals.<\/p><\/div>\n<\/div>\n\n\n\n

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Individual planning<\/p>

Many of our programs include individual, personal support. Based on the assessment, we develop a tailored plan designed around your specific needs. <\/p><\/div>\n<\/div>\n\n\n\n

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Program implementation<\/p>

Our team implements the planned programs professionally to achieve guaranteed results.<\/p><\/div>\n<\/div>\n\n\n\n

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Feedback and adjustment<\/p>

We take your feedback seriously and continuously adapt our services to maximize your success.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Discover our transformation services Online and offline programs by Yana Iger for self-discovery, inner strength, and profound transformation through the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2877","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t