{"id":2896,"date":"2026-04-15T21:58:21","date_gmt":"2026-04-15T19:58:21","guid":{"rendered":"https:\/\/janaiger-kurse.de\/home\/"},"modified":"2026-10-17T11:49:12","modified_gmt":"2026-10-17T09:49:12","slug":"home","status":"publish","type":"page","link":"https:\/\/janaiger-kurse.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Transform your life with Jana Iger<\/h1><\/div>\n<\/div><\/div>\n\n\n\n
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The proprietary method of Integrity: For health, vitality, inner balance, calling, and relationships.<\/strong><\/p><\/div>\n<\/div><\/div>\n\n\n\n

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Annual Course Integrity<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n
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Discover transformative courses and retreats for physical and mental health and a fulfilling life.<\/p>

Program selection tailored to your goals<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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Learn more about me<\/h2><\/div>

Welcome to the Space of IntegrityI am the founder of the School of Integrity as well as the author of the exclusive Integrity Method and the unique method of digital coding “Veles Star.” As a coach for a healthy lifestyle, author of a book series on conscious nutrition, as well as an organizer, mentor, and speaker, I facilitate seminars, practical formats, and international congresses. For over 25 years, I have walked the path of transformation with people. It is a deep heartfelt concern of mine to support people in consciously improving their lives, unfolding their inner potential, and finding more harmony and balance step by step. I share my knowledge with joy and accompany people not only in their development but also in learning to grow themselves and sustainably change their lives. I see myself as a loving companion on your journey \u2013 from inner restlessness and exhaustion to harmony, lightness, and lived wholeness.<\/p><\/div><\/div><\/div>\n\n\n\n

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What interests you most?<\/h2><\/div>\n\n\n\n
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Integrity<\/h3><\/div>
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School<\/h3><\/div>
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Dates<\/h3><\/div>
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Testimonials<\/h3><\/div>
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Questions<\/h3><\/div>
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What does Integritymean to me?<\/h2><\/div>\n\n\n\n

And why isit important?<\/h3><\/div>

For me, Integrity is a state of inner coherence \u2013 when thoughts, feelings, the body, and actions flow in the same direction. It’s not about perfection, but about honesty with oneself, understanding one’s own needs, and consciously choosing everything that truly nourishes life, health, and inner balance. Precisely for this reason, Integrity is so essential: it helps a person to return to themselves, to hear their own inner voice more clearly, and to create a more stable, harmonious life.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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The role ofdigital codingin the Methodof Integrity<\/h2><\/div>\n\n\n\n

And what is the Veles Star?<\/h3><\/div>

Numerical coding within the Integrity method helps to deeply understand the facets of personality, inner reactions, strengths, and developmental paths. The foundation of the method is the “Veles Star<\/strong>“<\/strong> \u2013 my proprietary tool for numerical coding and calculation. It makes it possible to visualize a person’s individual characteristics through numbers, patterns, and connections. The “Veles Star” supports you in self-discovery, the unfolding of inner potential, and the conscious path to more Integrity, harmony, and balance. Thereby, the Integrity method becomes not only a philosophy but a practical system for personal development and deep inner work.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n

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HolisticSupport forBody & Mind<\/h2><\/div>\n\n\n\n
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Experience-Based Guidance<\/p><\/div>\n\n\n\n

I open a space for you where true transformation becomes possible. With my experience and my own methods, I accompany you in understanding yourself more deeply and changing sustainably. <\/p><\/div>\n\n\n\n

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Exclusive Programs<\/p><\/div>\n\n\n\n

Each of my programs is designed with clarity and depth to guide you holistically and lead you step by step back to your strength.<\/p><\/div>\n\n\n\n

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Flexible Online Access<\/p><\/div>\n\n\n\n

You can access my content anytime, anywhere, and immerse yourself in working on yourself at your own pace.<\/p><\/div>\n\n\n\n

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View All Programs<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Events & Congresses<\/p><\/div>\n\n\n\n

I create special spaces for encounter, growth, and inspiration \u2013 places where new perspectives emerge and genuine connection becomes possible.<\/p>\n\n\n\n

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Range of Natural Products<\/p><\/div>\n\n\n\n

I consciously select each product \u2013 for quality, naturalness, and deep support for your well-being.<\/p>\n\n\n\n

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Books<\/p><\/div>\n\n\n\n

Dive into a curated selection of books on health and personal development \u2013 for more depth, awareness, and sustainable transformation.<\/p>\n\n\n\n

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Discover Books<\/strong><\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n
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More Balance in Everyday Life<\/h2><\/div>\n<\/div>\n\n\n\n
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Receive impulses for a conscious, healthy, and powerful life.<\/p><\/div><\/div><\/div>\n\n\n\n

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Back to Integrity: A year of deep transformation according to my unique author’s method<\/strong><\/h2><\/div>\n\n\n\n

Annual Course “Integrity”<\/h3><\/div>

A proprietary program for personal development, inner harmony, and sustainable life change: A year of profound transformations according to my unique author’s method.<\/strong>The annual course “Integrity”<\/strong> is a program developed by me that aims at self-discovery, the unfolding of inner potential, the restoration of inner stability, and the development of a state of Integrity. The course helps you to better understand yourself, your reactions, needs, and milestones in life, in order to lead a more conscious and harmonious life. The foundation of the program is formed by the Integrity method. It combines practices of personal development, work with inner states, and a profound approach to qualitative changes. This is a path for all those who are not looking for superficial solutions, but sustainable changes, emotional balance, and a more fulfilling, holistic state in life.<\/p><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n

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What is this courseabout?<\/h3><\/div>

A one-year study at our school is not just a program, but a deep journey back to yourself, to inner harmony and the unfolding of your full potential. It is a space where you can undergo a transformation step by step, strengthen your connection to yourself, and build a more holistic life. <\/p><\/div><\/div>\n\n\n\n

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Who isthis course for?<\/h3><\/div>

For everyone who feels exhausted, is experiencing burnout, feels inner disharmony, or wants to free themselves from emotional dependencies. The program is also ideal for those who are not looking for temporary relief, but profound and sustainable changes. <\/p><\/div><\/div>\n\n\n\n

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What results will you achieve?<\/h3><\/div>

You will be able to reclaim your life energy, better understand yourself and your states, strengthen your inner foundation, and feel more clarity, calm, and balance. Step by step, your life will become more conscious, stable, and harmonious in alignment with your true nature. <\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Experiences & Transformations:<\/strong>upcoming dates<\/strong><\/h2><\/div>\n\n\n\n
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Free events and paid practical seminars with Jana Iger<\/strong><\/strong><\/strong><\/h3><\/div>\n\n\n\n

Format: Live on-site meetings <\/strong><\/strong>Start: Exclusive in October & November<\/strong><\/strong> 2026<\/strong><\/p>\n\n\n\n

In October and November, take the unique opportunity to meet Jana Iger personally in Auerbach, receive answers to your health questions, and get to know her Author’s Method.<\/p>\n\n\n\n

Paid intensive seminars:<\/strong>In-depth hands-on workshops with specific protocols for detoxification, strengthening the immune system, and using medicinal herbs.<\/p>\n\n\n\n

Free open meetups:<\/strong>Personal exchange and first insights into natural self-healing, prevention, and holism.<\/p>\n\n\n\n

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Jana Iger as a speaker at the VOLITION Congress<\/strong><\/h3><\/div>\n\n\n\n

Format: <\/strong><\/strong>In-person event (Germany) + Live streamStart: November 13 – 15, 2026<\/strong><\/p>\n\n\n\n

Contribution by Jana Iger:<\/strong><\/p>\n\n\n\n

As a speaker, Jana Iger shares valuable knowledge about Vedic healing methods, natural body cleansing, and rejuvenation. She demonstrates practical ways to release inner blockages, step out of survival mode, and fully unfold one’s own life force. <\/p>\n\n\n\n

About the event:<\/strong><\/p>\n\n\n\n

The VOLITION Congress is a space for conscious encounter, holistic health, the development of consciousness, and the intentional implementation of inner clarity and potential into lived reality.<\/p>\n\n\n\n

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Annual Course \u2013 The Path to Wholeness<\/strong><\/h3><\/div>\n\n\n\n

Format: Online Course<\/strong>Start<\/strong>: December 19, 2026<\/strong><\/p>\n\n\n\n

This is not just a program, but a profound journey of self-discovery, inner harmony, and the unfolding of your own potential. It is a space where you undergo a transformation step by step, strengthen your connection to yourself, and can create a more holistic life. <\/p>\n\n\n\n

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Live lecture by Jana Iger at the congress trade fair in Switzerland<\/h3><\/div>\n\n\n\n

Format: Live event<\/strong><\/strong>Start: April 16\u201318, 2027<\/strong><\/p>\n\n\n\n

The Lebenskraft Congress & Expo brings together people and experts around the topics of health, consciousness, spirituality, and holistic development<\/strong>. Visitors can look forward to a diverse program with inspiring talks, encounters, and fresh impulses. <\/p>\n\n\n\n

As part of the event, Jana Iger will give a talk to a live audience and share her perspectives and experiences with visitors.<\/p>\n\n\n\n

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Anti-Stress Retreat “From Survival to Resource”<\/h3>

Format: On-site in Croatia<\/strong><\/strong>Start:<\/strong> 2027-05-07 \u2013 2027-05-162027-05-17 \u2013 2027-05-262027-10-01 \u2013 2027-10-10<\/strong><\/p><\/div>\n\n\n\n

A 10-day regeneration program in a natural setting by the sea. The retreat helps to regain new energy, calm, and inner balance through practices, personal guidance, and a deep focus on oneself. <\/p>\n\n\n\n

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On your path of change, you will be accompanied and supported.<\/strong><\/h2><\/div>\n<\/div>\n<\/div><\/div>\n\n
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Customer Testimonials and Experiences<\/h2><\/div>\n\n\n\n
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Namen von Programmen oder Kursen, die Sie bereits bei Jana belegt haben oder belegen?<\/strong>
Harmonische Beziehungen

Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<\/strong>
Nach meinen Geburtszahlen meinen Lebensweg zu begreifen. Was hat es mit den Ahnen auf sich? Kann ich die Wiederholungen in unserer Familie unterbrechen? Meine Intuition finden.F\u00fcr mich und eine bessere Zukunft in der Neuen Zeit.

Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<\/strong>
Ich werde Selbstbewusster.

Was war f\u00fcr Sie besonders wertvoll an der Methode, den Inhalten oder der Begleitung?<\/strong>
Videobotschaften, Textmaterial, Zooms Mentoren…Alles
Das alles im Au\u00dfen mit mir zu tun hat,alle Befindlichkeiten sind Hinweise nicht auf meinem Seelenweg zu sein.Das Fasten gut f\u00fcr meinen K\u00f6rper und Seele ist und f\u00fcr mehr Klarheit sorgt, Das ich gut f\u00fcr mich Sorge.
Ich MEINEN Weg gehe.
Der Velesstern mich sehr unterst\u00fctzt, mit meiner Mission und Talent und mir dadurch mein Gesundheitszustand klar wird.<\/div>
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Annett Sch\u00e4dlich\u00a0<\/span><\/span><\/div><\/div><\/div><\/div><\/div>
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Namen von Programmen oder Kursen, die Sie bereits bei Jana belegt haben oder belegen?<\/strong>
Fast alle online Kurse\u00a0

Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<\/strong>
Meine Gesundheit verbessern und alte Strukturen erkennen und aufl\u00f6sen\u00a0

Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<\/strong>
Ich komme immer mehr zu mir zur\u00fcck und merke , dass ich auch durch den Gewichtsverlust immer mehr zu meinem wahren Selbst erbl\u00fche
Jede Tag was Neues. Letzte Woche hatte ich da Gef\u00fchl ein Ahnenthema hat sich gezeigt und ist in Heilung gegangen\u00a0

Was war f\u00fcr Sie besonders wertvoll an der Methode, den Inhalten oder der Begleitung?<\/strong>
Eine Methodik zur Selbsthilfe zu lernen, ist f\u00fcr mich einer der wertvollsten Aspekte dieses Programms\u00a0
Der eigene Weg ist nichts f\u00fcr Feiglinge, aber er setzt so eine Kraft frei die einem vielleicht manchmal Angst macht, da man damit nicht gerechnet hat solch ein Potenzial zu haben. Ich find mega. Endlich geht da was
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Christina Schorer<\/span>Company Name<\/span><\/div><\/div><\/div><\/div><\/div>
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Namen von Programmen oder Kursen, die Sie bereits bei Jana belegt haben oder belegen?<\/strong>
5D Massage online, aktiviere deine Zirbeldr\u00fcse, Wedrussisches Fasten online, workshop Abende in finde deine Berufung\/K\u00f6rperfrequenzen und Nummerologie\u00a0

Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<\/strong>
Das es Ganzheitlich ist, soll hei\u00dfen:
das ich stetig alles leicht in meinen Alltag gut integrieren kann und vor allem die Freude und Leichtigkeit sp\u00fcre bei allem was ich tu .\u00a0
Das ich meinen K\u00f6rper und alle damit verbundenen Reaktionen\/Symptome immer “besser lesen” kann
somit darf\/kann ich ‘mein selbst’ erfahren
wozu bin ich hier Inkaniert
was ist meine Aufgabe
was darf ich verbessern um im Bewusstsein zu wachsen\u00a0

Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<\/strong>
das ich noch klarer, ruhiger, feinf\u00fchliger bin\u00a0

Was war f\u00fcr Sie besonders wertvoll an der Methode, den Inhalten oder der Begleitung?
<\/strong>das nichts sein muss im Sinne von ‘von das ist das beste f\u00fcr dich und du Musst’ damit….

sondern ganz klare Rat-, und Unters\u00fctzungsimpulse die von Jana aus ihrem rie\u00dfengro\u00dfen, absoluten autentischem, alles im eigenen Leben erlebten WISSENSSCHATZ in diesem Rahmen mit ganz viel Herz zur Verf\u00fcgnung stellt

was jeder daraus lernt,mit in den Alltag einflie\u00dfen l\u00e4sst bei sich,
das muss jeder f\u00fcr sich entscheiden und liegt absolut in der Eigenverantwortung und was ist es mir wert

f\u00fcr mich ist “die Schule der Ganzheit” eine Sprudelnde Quelle, die mir zu jeder Zeit das “Lebenselixier Wasser schenkt”, so bin ich in meiner Selbstverantwortung, bleib meist gut in meiner Mitte wenns im au\u00dfen st\u00fcrmisch und holprig wird, somit bin ich klar und zielgerichtet in meinem kraftvollem Tun\u00a0<\/div>
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Monika Hirschb\u00fchl<\/span>Company Name<\/span><\/div><\/div><\/div><\/div><\/div>
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Namen von Programmen oder Kursen, die Sie bereits bei Jana belegt haben oder belegen?
<\/strong>Intuitive Ern\u00e4hrung, Idealgewicht, Karelien Reise, Fasten Woche auf dem Landsitz

Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<\/strong>
Pers\u00f6nliche Entwicklung und Gesundheit
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Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<\/strong>
Ich habe nach dem Fasten und der Reinigung mehr Klarheit und sp\u00fcre mehr Verbundenheit mit meinem K\u00f6rper.
Meine Schmerzen im rechten Oberarm sind verschwunden und meine Gelenke f\u00fchlen sich nicht mehr so steif an. Die Reinigung l\u00e4uft noch und es kommen sich noch weitere Heilerlebnisse…
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Was war f\u00fcr Sie besonders wertvoll an der Methode, den Inhalten oder der Begleitung?<\/strong>
Das Erkennen, woher meine gr\u00f6\u00dften Trigger, Blockaden und ungel\u00f6ste Themen kommen.
Vor allem wie ich sie transformieren kann und die so vielen praktische \u00dcbungen sind sehr wertvoll.

Beides, sowohl als auch.
Die Begleitung ist toll, der Raum Sehr gut gehalten
Die Inhalte sind Gigantisch.
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Elena Rolgaiser<\/span>Company Name<\/span><\/div><\/div><\/div><\/div><\/div>
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Namen von Programmen oder Kursen, die Sie bereits bei Jana belegt haben oder belegen?<\/strong>
9 Quellen jahreskurs

Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<\/strong>
Meine Allergie heilen mehr k\u00f6rperliche Energie und wieder einen Sinn in meinem Leben zu sehen

Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<\/strong>
Hab bis jetzt einen kleinen Einblick in welcher Richtung f\u00fcr mich gehen soll

Was war f\u00fcr Sie besonders wertvoll an der Methode, den Inhalten oder der Begleitung?<\/strong>
Bin erst meinen Weg am finden
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Richard Gruber<\/span>Company Name<\/span><\/div><\/div><\/div><\/div><\/div>
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Zuerst war das Wort von Jana!

– Ihr erstes Buch, das mich voll gepackt hat! Und auch gezeigt, dass gute Ver\u00e4nderungen in meinem\u00a0 Leben m\u00f6glich sind!
Hab mir gew\u00fcnscht, dass jeder Mensch es lesen k\u00f6nnte!
Dann\u00a0hab\u00a0ich meiner Freundin als Traumvorstellung gesagt, wie toll es w\u00e4re, Jana zu begegnen und mit ihr gemeinsam wunderbare Dinge\u00a0tun, sie\u00a0unterst\u00fctzen!…
Tats\u00e4chlich ist es passiert!
Ziemlich spontan und schnell haben wir uns beide f\u00fcr die Fastenwoche bei Jana entschieden!
Danach war klar: wir kommen wieder!
Nach dem zweiten Fasten haben wir uns f\u00fcr die\u00a0Fokus Gruppe\u00a0angemeldet. Es war\u00a0Privileg auf\u00a0diesem Kurs von Jana auch individuell begleitet zu sein!
Es wurde immer spannender, Jana hatte noch viel viel mehr zu geben und brauchte mehr Menschen in ihrem Team. So wurden wir eingeladen die Gruppen zu begleiten und dabei selber zu wachsen – entwickeln:
in “9 Quellen” , “21 Tage…”Kursen….
Bald ist eine neue ganzheitliche, wunderbare Schule geboren! Ich liebe diese Schule – hoch spannendes Lernen, Erkennen, Heilen, ….
Was bei mir pers\u00f6nlich ver\u00e4ndert ist? – Zustand: f\u00fchle mich innerlich viel ruhiger, leichter, fr\u00f6hlicher, wei\u00dfer, stabiler…
\u00c4u\u00dferlich: selbstbewusster, freier, st\u00e4rker, attraktiver…..
Verstehe meine Umgebung, Familie …viel besser, seitdem ich “Welesstern” nach Geburtsdatum lesen kann. Es fasziniert mich sehr.
Ich liebe Janas Seele: reiche, tiefe, freie, wundersch\u00f6ne….!!! Ihre Hilfsbereitschaft und Ruf zur Selbstverantwortung, ihre grenzenlose Liebe, Geduld, Treue…
Es ist ein Gl\u00fcck, solchen Menschen im Leben zu begegnen!
Danke Jana!<\/div>
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Angelika Vogt<\/span>Company Name<\/span><\/div><\/div><\/div><\/div><\/div>
<\/div>
Eine ganz besondere Reise zu mir selbst


Von Beginn an war mir klar, dass ich mich auf eine intensive Reise zu mir selbst begebe. Die Schule der Ganzheit bietet mir Hilfestellungen an, damit ich mein individuelles Selbst erforschen kann.\u00a0


Ich habe gelernt, in meine tiefen Schichten zu blicken, meinen \u00c4ngsten zu begegnen und ich habe verstanden, dass im Schatten meines Unterbewusstseins ein gro\u00dfer Schatz verborgen liegt, der es wert ist, ans Licht gehoben zu werden.\u00a0


Die einzelnen Sph\u00e4ren der Schule sind so aufgebaut, dass unterschiedliche Bereiche meines Lebens vielschichtig bearbeitet werden. Ich durfte mich bereits an die Mission meiner Seele herantasten, ich habe gelernt, die Sprache meines K\u00f6rpers zu verstehen und seine Signale richtig zu deuten und ich habe tiefe Einblicke in meine Talente bekommen. Das Gef\u00fchl, die wahren inneren St\u00e4rken zu erkunden, kann ich kaum beschreiben. Es l\u00f6st in mir Inspiration und Schaffenskraft aus. Da tauchen neue Quellen f\u00fcr mehr Energie und Handlungsspielraum auf und noch so viel mehr.\u00a0


Die Werkzeuge, die uns Studenten zur Verf\u00fcgung gestellt werden, sind so umfangreich wie praktikabel. Jeder hat die M\u00f6glichkeit, das auszuw\u00e4hlen, was individuell am besten geeignet ist. Man ist im Kreise Gleichgesinnter und die tragende Kraft der Gruppe hilft \u00fcber Unsicherheiten und Zweifel hinweg. Die liebevolle Betreuung durch Kuratorinnen ist stets an unserer Seite und man ist nie allein.\u00a0


Jana hat wahrlich ein gigantisches Konzept geschaffen, das lebt und sich weiterentwickelt. Es ist wie ein Kompass zu seinem wahren Kern. Der Weg wird dir gezeigt, gehen musst du ihn selbst. Und jeder einzelne Schritt f\u00fchrt zu mehr Bewusstheit, echten\u00a0Herzensentscheidungen\u00a0und zur Befreiung von Fremdeinfl\u00fcssen.\u00a0


F\u00fcr mich ist diese Schule der bisher erfolgreichste Impuls, mir meine Selbstbestimmung zur\u00fcckzuholen und ich bin sehr froh, dass ich zu den Pionieren der Schule der Ganzheit geh\u00f6ren darf.\u00a0
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Johanna-Isabella<\/span>Company Name<\/span><\/div><\/div><\/div><\/div><\/div>
<\/div>
Das Jahr der Ganzheit \u2013 Schule von und mit Jana Iger

An einem Infoabend zur geplanten Ganzheits Schule sagte Jana in einem \u00e4hnlichen Wortlaut:, wenn\u00a0
Jeder einzelne, der die Ganzheit Schule mit mir durchschreiten, wird seinen Weg der Meisterschaft gehen k\u00f6nnen.
Heute, nach einem halben Jahr des aktiven Mitmachen. In der Schule kann ich das nur best\u00e4tigen. Mit dieser Schule sah und nahm ich die Chance an, meinen Weg der Meisterschaft zu durchschreiten.Ich bin mitten drin.
Es ist endlich nach vielen vielen verschiedensten Konzepten, die ich lernte, der Weg, der mich zu meinem Kern f\u00fchrt.
Der Stern des Vieles bildet die Basis aus dem ich meine Schatten und mein Potential und damit meine Einzigartigkeit zum ersten Mal in der Ganzheit sehe.
Umfangreichen Tools und einer Vielzahl von Praktiken halfen und helfen mir meine Schatten anzunehmen und diese zur Entfaltung meines Potentials zu transformieren.
Seit dem ich t\u00e4glich mit den f\u00fcr und auf mich wirkenden Energien arbeite \u00f6ffnen sich T\u00fcren und Tore. Mein Leben ist im Flu\u00df.
Ich habe meinen Job in Anstellung gek\u00fcndigt, ein Unternehmen gegr\u00fcndet und noch im Juli \u00f6ffne ich meinen Instagramkanal und spreche \u00fcber die Wunder meines Lebens, meine Talente und meine Mission. Das ist mein Weg anderen Menschen eine Unterst\u00fctzung zu sein.
Ic h zeige mich mit Pr\u00e4sens der Welt.
<\/div>
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Elke Drescher-Herndl<\/span>Company Name<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<\/div>\n<\/div><\/div>\n\n
\n
<\/div>

What do people ask me most frequently?<\/h2><\/div>\n\n\n
\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tWhat is the Jana Iger Method?<\/span><\/div>

It is a protected, holistic approach to personal development. The method helps you to understand yourself, your inner states, and your life tasks on a deeper level. <\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tWhat is the annual course “Integrity”?<\/span><\/div>

This is your path to a healthier, more harmonious, and fulfilling life. The course supports you in strengthening your inner foundation, rediscovering your life energy, and unfolding your full potential. <\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tHow much time is needed for training at the School of Integrity?
<\/span><\/div>

This question is often asked.
My dears, for completing the one-year program, I recommend planning about an hour a day \u2013 for viewing the materials, exercises, reflection, and conscious self-observation.
However, the school is not a course that should be completed as quickly as possible. Everyone has their own pace: for some, a topic might only take a few days, for others weeks or even months. The crucial thing is not simply to absorb knowledge, but to experience it, internalize it, and integrate it step by step into one’s own life.
The real changes do not only happen during lessons. They continue in our relationships, at work, in how we treat our bodies, in our habits, decisions, and in the way we interact with ourselves.
One hour a day is time you consciously invest in yourself, your development, and your life. This is precisely why the one-year program gives you space, structure, and accompaniment \u2013 so you don’t have to rush, can listen to yourself, and truly discover your own Integrity.
https:\/\/youtu.be\/WaLpgdktvs0<\/a><\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tWho is this annual course suitable for?<\/span><\/div>

For everyone who wants to understand themselves more deeply, consciously shape their lives, improve the quality of relationships with themselves and others, and initiate sustainable changes.<\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tHow does this course differ from ordinary programs?<\/span><\/div>

It is conceived as a continuous, profound process of inner transformation \u2013 and not as a short, purely theoretical educational format.<\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tWhat does “Veles Star” mean?<\/span><\/div>

It is a special tool for numerical coding and analysis that is applied as an integral part of the holistic method.<\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tHow are numbers and digital coding related?<\/span><\/div>

Numbers serve as a key to visualize individual personality patterns and to recognize one’s own development path more clearly.<\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tIs the course suitable if I have never dealt with self-knowledge before?<\/span><\/div>

Yes, absolutely. The course welcomes both newcomers and people who already have experience in inner work. <\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tWhat benefits does participation in Jana Iger’s programs bring?<\/span><\/div>

They help you build a deeper connection to yourself, draw new energy, strengthen your inner power, and find more balance in everyday life.<\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tHow do I choose the right program for me?<\/span><\/div>

Orient yourself entirely to your personal concerns, your inner readiness, and the goals you want to achieve for yourself.<\/p><\/div><\/div>

\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tIs special preparation required?<\/span><\/div>

No, no prior knowledge is required. The only thing you should bring is genuine interest in yourself and openness to inner changes. <\/p><\/div><\/div><\/div><\/div><\/div>\n\n

<\/div><\/div>\n\n

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