{"id":3157,"date":"2026-06-11T21:19:09","date_gmt":"2026-06-11T19:19:09","guid":{"rendered":"https:\/\/janaiger-kurse.de\/services\/annual-course-integrity\/"},"modified":"2026-07-22T15:30:01","modified_gmt":"2026-07-22T13:30:01","slug":"annual-course-integrity","status":"publish","type":"page","link":"https:\/\/janaiger-kurse.de\/en\/services\/annual-course-integrity\/","title":{"rendered":"Annual Course “Integrity”"},"content":{"rendered":"\n
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Annual Course “Integrity”<\/h1><\/div>\n\n\n\n

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The path to profound inner transformation<\/h2>

The Annual Course “Integrity”<\/strong> is designed for those who feel fatigue, burnout, or the loss of their inner center and long for a way to regain their health, resources, and clarity. It is a program for people who want not only to improve their current state but also to understand themselves, their calling, their inner strength, and their life path on a deeper level. <\/p><\/div>\n<\/div><\/div>\n\n

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This course is right for you if you:<\/h3><\/div>\n<\/div>\n\n\n\n
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  • feel exhausted, suffer from lack of energy or inner tension;<\/li>\n\n\n\n
  • want to rebuild your health and inner resources;<\/li>\n\n\n\n
  • want to recognize your true nature, your calling, and your strengths;<\/li>\n\n\n\n
  • want to feel a deeper connection to yourself, your ancestors (your origins), and nature;<\/li>\n\n\n\n
  • are not seeking temporary relief but sustainable inner change;<\/li>\n\n\n\n
  • are ready for continuous, gentle, and conscious work on yourself over an entire year;<\/li>\n\n\n\n
  • want to explore the deeper causes of your blockages and change not just symptoms but the foundation of your life.<\/li>\n<\/ul>\n<\/div><\/div>\n\n
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    What to expect in the course?<\/h3><\/div>\n<\/div>\n\n\n\n
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    • For an entire year, you will receive solid knowledge, guidance, and practical tools based on the core areas of the Integrity method.<\/li>\n\n\n\n
    • The course includes high-quality teaching materials, support from a personal mentor (curator), a group chat, exchange in a strengthening community, and\u2014depending on the package chosen\u2014live online meetings, personal case analyses (deep dives) with Yana Iger, and individual one-on-one support.<\/li>\n<\/ul>\n<\/div><\/div>\n\n
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      The stages of the annual course<\/h3><\/div>\n<\/div>\n\n\n\n
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      • The Annual Course “Integrity” is structured as a process\u2014from the first steps of self-knowledge to deep inner stability. Each stage is designed so that you not only absorb the knowledge theoretically but deeply experience the changes, consciously perceive your states, and step by step compose yourself into a clearer, healthier, and more resilient version of yourself. <\/li>\n<\/ul>\n<\/div><\/div>\n\n
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        Stage 1. The Life Mission and the “Star of Veles”<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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        In the first phase, you dive into Yana Iger’s copyrighted method\u2014the Star of Veles. You create your personal matrix (map), calculate your energetic potentials, come into contact with your life mission for the first time, and learn to see yourself no longer as a series of individual traits but as a complete, holistic system. <\/p><\/div><\/div>\n\n\n

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tYour steps in this stage:<\/strong><\/strong><\/span><\/div>

        \u2022 You calculate and draw your personal Star of Veles;
        \u2022 You discover your most important energetic frequencies;
        \u2022 You begin to understand the direction of your life mission;
        \u2022 You recognize your unique strengths and blind spots;
        \u2022 You transform from a mere observer to an active practitioner of the method.<\/p><\/div><\/div>

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tResult of the phase:<\/strong><\/strong><\/strong><\/span><\/div>

        You receive a first, holistic picture of yourself and your path. You begin to better understand your key energies, your inner support, and your direction of development. <\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n

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        Stage 2. Cleansing, gut health, and vitality<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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        In the second stage, we focus on physical cleansing, working with the gut and microbiome, and the “Triangle of Health.” Here you strengthen the connection to your body, understand the deeper causes of physical ailments, and lay the foundation for true vitality through the Veles Star system. <\/p><\/div><\/div>\n\n\n

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tYour steps in this stage:<\/strong><\/strong><\/span><\/div>

        \u2022 You gently prepare your body for cleansing without overload;
        \u2022 You go through a 30-day cleansing process;
        \u2022 You learn about the “Triangle of Health”;
        \u2022 You begin to understand the connection between body, emotions, and psychosomatics;
        \u2022 You learn to listen to your body’s signals;
        \u2022 You experience the practice of the “Sources” as a phase of strength and integration.<\/p><\/div><\/div>

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tResult of the phase:<\/strong><\/strong><\/strong><\/span><\/div>

        You begin to feel your body better, understand its signals, and recognize the connection between physical state, emotions, and inner causes. More clarity, lightness, and stability emerge. <\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n

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        Stage 3. Fasting and the “Triangle of Talents”<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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        The third stage brings a deep inner reset through targeted fasting, physical clarification, and the activation of your personal “Triangle of Talents.” Here you not only solidify the dialogue with your body but also uncover your innate abilities, deep-seated blockages, and childhood imprints. <\/p><\/div><\/div>\n\n\n

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tYour steps in this stage:<\/strong><\/strong><\/span><\/div>

        \u2022 You release yourself from food dependency and the fear of survival;
        \u2022 You learn to trust your body and its resources;
        \u2022 You unfold your innate talents;
        \u2022 You perceive deep blockages and transform them;
        \u2022 You return to your inner support and strength.<\/p><\/div><\/div>

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tResult of the phase:<\/strong><\/strong><\/strong><\/span><\/div>

        You gain finer contact with yourself, more inner resources, and clarity. You begin to better recognize your talents, strengths, and growth potentials. <\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n

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        Stage 4. Nutrition and the “Triangle of Ancestors”<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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        In the fourth stage, you take a completely new look at your nutrition, your family system, generational patterns, and habits that unconsciously control your current state. You recognize the energetic connection between your ancestors, the topic of food, your resources, and your quality of life, in order to gradually establish a living, intuitive form of nutrition. <\/p><\/div><\/div>\n\n\n

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tYour steps in this stage:<\/strong><\/strong><\/span><\/div>

        \u2022 You study the “Triangle of Ancestors”;
        \u2022 You recognize family behavioral patterns through food;
        \u2022 You master the principles of living nutrition;
        \u2022 You work on your eating habits and your inner support;
        \u2022 You restructure your nutrition as part of your life system.<\/p><\/div><\/div>

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tResult of the phase:<\/strong><\/strong><\/strong><\/span><\/div>

        Nutrition becomes a conscious tool to support your body and well-being. You begin to better understand your habits, family influences, and the connection between nutrition and inner resources. <\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n

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        Stage 5. Energy and the “Triangle of Realization”<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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        In the fifth stage, you explore the topics of self-realization, visibility, money flow, life energy, and the maturity of your inner adult. You finally understand why you often hold yourself back, lose energy, or fear your own greatness, and learn to confidently take up your space.<\/p><\/div><\/div>\n\n\n

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tYour steps in this stage:<\/strong><\/strong><\/span><\/div>

        \u2022 You study the “Triangle of Realization”;
        \u2022 You recognize the connection between energy and money;
        \u2022 You explore the vibrations of your first and last name;
        \u2022 You solidify your position as an adult person;
        \u2022 You begin to take your place in life with ease.<\/p><\/div><\/div>

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tResult of the phase:<\/strong><\/strong><\/strong><\/span><\/div>

        You better understand how your energy, your money, your realization, and your visibility work. More inner maturity, self-confidence, and the ability to act from your own strength emerge. <\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n

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        Stage 6. Relationships, life mission, and integrity<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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        The final stage leads you to the topics of relationships, partnership, life mission, and complete inner integrity. You recognize how your relationships reflect your inner state, why your life mission unfolds precisely through the mirror of the other, and how you never lose yourself in deep emotional closeness and love. <\/p><\/div><\/div>\n\n\n

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tYour steps in this stage:<\/strong><\/strong><\/span><\/div>

        \u2022 You study the “Triangle of Relationships” and the “Triangle of Mission”;
        \u2022 You understand your emotional behavioral patterns;
        \u2022 You explore boundaries, co-dependency, and the inner child;
        \u2022 You begin to read relationships as a path of growth;
        \u2022 You arrive at a more mature and holistic state.<\/p><\/div><\/div>

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tResult of the phase:<\/strong><\/strong><\/strong><\/span><\/div>

        You understand your relationships, your inner behavioral patterns, and the path of your mission on a deeper level. Relationships are no longer perceived as a place of self-loss but as a space for growth, maturity, and integrity. <\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n

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        What<\/strong>the entire<\/strong> course offers<\/strong>?<\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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        The one-year course “Integrity” helps you move from inner exhaustion and the search for support to a clearer, healthier, and more stable state. Throughout the process, you learn to understand yourself, your body, your energies, your ancestral line, your nutrition, your realization, and your relationships on a deeper level. <\/p><\/div><\/div>\n\n\n

        \t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\tAs a result, you receive:<\/strong><\/strong><\/strong><\/span><\/div>

        \u2022 A deeper understanding of yourself and your path;
        \u2022 The restoration of your inner resources;
        \u2022 Better contact with your body and its signals;
        \u2022 Awareness of your talents and strengths;
        \u2022 Recognition of family behavioral patterns;
        \u2022 More conscious handling of nutrition and health;
        \u2022 A mature understanding of relationships and personal boundaries;
        \u2022 A step toward inner integrity and freedom.<\/p><\/div><\/div><\/div><\/div>\n<\/div>\n\n

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        About the course <\/strong><\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
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