{"id":3174,"date":"2026-06-11T21:50:55","date_gmt":"2026-06-11T19:50:55","guid":{"rendered":"https:\/\/janaiger-kurse.de\/services\/retreat-from-survival-to-resource\/"},"modified":"2026-08-24T10:24:54","modified_gmt":"2026-08-24T08:24:54","slug":"retreat-from-survival-to-resource","status":"publish","type":"page","link":"https:\/\/janaiger-kurse.de\/en\/services\/retreat-from-survival-to-resource\/","title":{"rendered":"Retreat “From Survival to Resource”"},"content":{"rendered":"\n
\n
<\/div>

Anti-Stress Retreat in Croatia<\/strong><\/strong><\/strong><\/strong><\/h1>

Regeneration by the Sea<\/p><\/div>\n\n\n\n

<\/p>\n<\/div><\/div>\n\n

\n
<\/div>

“From Survival to Resource” <\/h2>

The Anti-Stress Retreat in Croatia<\/strong> is a 10-day live regeneration program in nature directly by the sea. The retreat was created for all those who are tired of constant tension, overload, and the permanent on-mode and want to fully redirect their attention back to themselves.During the program, you will go through deep work with body, psyche, emotions, and energy to find a state of relaxation, inner balance, and resource. Through Vedic Russian practices, meditations, live practice, and the guidance of Yana Iger, participants learn to better understand their physical, mental, emotional, and energetic resources. The power of this retreat lies in not seeking support from the outside, but finding it within yourself. It is a space for restoring health, mental well-being, peace of mind, and for a deeper understanding of yourself, your own nature, and your true desires. <\/p><\/div>\n<\/div><\/div>\n\n

\n
\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Who is this program for?<\/strong><\/h3>

This program is right for you if you:<\/p><\/div>\n<\/div>\n\n\n\n

    \n
  • are tired of the pace of life and the information overload;<\/li>\n\n\n\n
  • want to recharge your energy;<\/li>\n\n\n\n
  • feel that you need real live contact, support, and a space to breathe;<\/li>\n\n\n\n
  • don’t just want to take a vacation, but want to go through deep regeneration.<\/li>\n<\/ul>\n<\/div><\/div>\n\n
    \n
    \n\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

    What to expect from the program<\/strong>?<\/h3><\/div>\n<\/div>\n\n\n\n
      \n
    • 10 days<\/strong> program;<\/li>\n\n\n\n
    • Program in the first half of the day<\/strong> \u2014 approx. 4 hours;<\/li>\n\n\n\n
    • The second half of the day<\/strong> is available for rest, leisure, walks, and, by agreement of the participants, for additional group excursions.<\/li>\n\n\n\n
    • During the retreat, the Method of Integrity (Method of Integrity<\/em>) and the “Star of Veles” system are also incorporated, so that each participant can more deeply recognize their individuality, nature, and the direction of their inner path.<\/li>\n<\/ul>\n<\/div><\/div>\n\n
      \n
      \n\t\t\t
      \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

      What will the program bring you?<\/strong><\/h3><\/div>\n<\/div>\n\n\n\n
        \n
      • The retreat helps you release tension, regain clarity, improve your emotional state, and restore your inner strength in a supportive atmosphere.<\/li>\n<\/ul>\n<\/div><\/div>\n\n
        \n
        \n

        About the Course <\/strong><\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n
        \n
        \n