{"id":3186,"date":"2026-06-11T21:48:23","date_gmt":"2026-06-11T19:48:23","guid":{"rendered":"https:\/\/janaiger-kurse.de\/services\/retreat-therapeutic-healing-fasting\/"},"modified":"2026-10-14T00:25:24","modified_gmt":"2026-10-13T22:25:24","slug":"retreat-therapeutic-healing-fasting","status":"publish","type":"page","link":"https:\/\/janaiger-kurse.de\/en\/services\/retreat-therapeutic-healing-fasting\/","title":{"rendered":"Retreat &#8220;Therapeutic (healing) fasting&#8221;"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-bfe052b1 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-4939cf2a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-9c1f5e3c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div data-aos= \"slide-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-d5d75fc8\"><div class=\"uagb-separator\"><\/div><h1 class=\"uagb-heading-text\">RETREAT &#8220;Vedic Russian fasting<br\/>with Jana Iger&#8221; <br\/>in Germany<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6a23f6ea alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4de6aee5\"><p class=\"uagb-desc-text\"><br\/>Deep cleansing and mindfulness<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-7e18e277 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-c0ed63b6\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">The <strong>&#8220;Therapeutic Fasting&#8221; in Germany<\/strong> &#8211; <\/h2><p class=\"uagb-desc-text\">is an 8-day program for deep cleansing at Yana Iger&#8217;s family estate, in a unique natural space free from radiation. This is not just a retreat, but an intensive practice aimed at cellular cleansing, regeneration, and inner realignment. <br\/><br\/>Before starting the program, participants go through preparation and cleansing so that the transition into fasting is gentle, conscious, and safe. During the program, you experience the process immersed in nature, stay in tents, and complete a variety of daily practices for body, soul, and spirit. <br\/><br\/>A special place in the program is given to the unique shungite sauna as well as the space of silence, mindfulness, and deep presence. Here, not only physical cleansing takes place, but also a shift in consciousness, the emotional sphere, and inner perception of life. <br\/><br\/>This is a very profound format where it&#8217;s not about words, but about action, responsibility, and the willingness to fully commit to the process.<\/p><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-041624e0 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">      \n\t\t\t<div class=\"uagb-icon-wrapper uagb-block-669e07ce      \"\n\t\t\tstyle=\"\" >\n\t\t\t\t\t\t\t\t\t<span class=\"uagb-svg-wrapper\" \n\t\t\t\t\t aria-label=\"feather-pointed\"\t\t\t\t\ttabindex=\"0\">\t\t\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 512 512\" role=\"graphics-symbol\" aria-hidden=\"false\" aria-label=\"\"><path d=\"M467.1 241.1L351.1 288h94.34c-7.711 14.85-16.29 29.28-25.87 43.01l-132.5 52.99h85.65c-59.34 52.71-144.1 80.34-264.5 52.82l-68.13 68.13c-9.38 9.38-24.56 9.374-33.94 0c-9.375-9.375-9.375-24.56 0-33.94l253.4-253.4c4.846-6.275 4.643-15.19-1.113-20.95c-6.25-6.25-16.38-6.25-22.62 0l-168.6 168.6C24.56 58 366.9 8.118 478.9 .0846c18.87-1.354 34.41 14.19 33.05 33.05C508.7 78.53 498.5 161.8 467.1 241.1z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-441d128f\"><h3 class=\"uagb-heading-text\"><strong>Who is this program for?<\/strong><\/h3><p class=\"uagb-desc-text\">This program is right for you if you:<\/p><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Feel heaviness in your body and fatigue;<\/li>\n\n\n\n<li>Understand that normal rest is no longer enough;<\/li>\n\n\n\n<li>Want to deeply cleanse your organism;<\/li>\n\n\n\n<li>Are ready for serious inner work immersed in nature.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-a3ef8348 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">      \n\t\t\t<div class=\"uagb-icon-wrapper uagb-block-61924f7b      \"\n\t\t\tstyle=\"\" >\n\t\t\t\t\t\t\t\t\t<span class=\"uagb-svg-wrapper\" \n\t\t\t\t\t aria-label=\"feather-pointed\"\t\t\t\t\ttabindex=\"0\">\t\t\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 512 512\" role=\"graphics-symbol\" aria-hidden=\"false\" aria-label=\"\"><path d=\"M467.1 241.1L351.1 288h94.34c-7.711 14.85-16.29 29.28-25.87 43.01l-132.5 52.99h85.65c-59.34 52.71-144.1 80.34-264.5 52.82l-68.13 68.13c-9.38 9.38-24.56 9.374-33.94 0c-9.375-9.375-9.375-24.56 0-33.94l253.4-253.4c4.846-6.275 4.643-15.19-1.113-20.95c-6.25-6.25-16.38-6.25-22.62 0l-168.6 168.6C24.56 58 366.9 8.118 478.9 .0846c18.87-1.354 34.41 14.19 33.05 33.05C508.7 78.53 498.5 161.8 467.1 241.1z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-4fbee3a7\"><h3 class=\"uagb-heading-text\"><strong>What to expect from the program<\/strong>?<br\/><br\/><\/h3><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>8 days<\/strong> focused on detoxifying your body;<\/li>\n\n\n\n<li><strong>Accommodation<\/strong> in tents on the grounds;<\/li>\n\n\n\n<li><strong>Mandatory preparation<\/strong> before starting the program.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-9e077876 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">      \n\t\t\t<div class=\"uagb-icon-wrapper uagb-block-7e338f12      \"\n\t\t\tstyle=\"\" >\n\t\t\t\t\t\t\t\t\t<span class=\"uagb-svg-wrapper\" \n\t\t\t\t\t aria-label=\"feather-pointed\"\t\t\t\t\ttabindex=\"0\">\t\t\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 512 512\" role=\"graphics-symbol\" aria-hidden=\"false\" aria-label=\"\"><path d=\"M467.1 241.1L351.1 288h94.34c-7.711 14.85-16.29 29.28-25.87 43.01l-132.5 52.99h85.65c-59.34 52.71-144.1 80.34-264.5 52.82l-68.13 68.13c-9.38 9.38-24.56 9.374-33.94 0c-9.375-9.375-9.375-24.56 0-33.94l253.4-253.4c4.846-6.275 4.643-15.19-1.113-20.95c-6.25-6.25-16.38-6.25-22.62 0l-168.6 168.6C24.56 58 366.9 8.118 478.9 .0846c18.87-1.354 34.41 14.19 33.05 33.05C508.7 78.53 498.5 161.8 467.1 241.1z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-0ee529ba\"><h3 class=\"uagb-heading-text\"><strong>What will the program bring you?<\/strong><\/h3><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The program helps cleanse the body, strengthen mindfulness, gain new energy, and undergo a deep inner transition to a clearer and more resourceful state.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-488f8fa8 default uagb-is-root-container\">\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-5afac628\">\n<div class=\"wp-block-uagb-info-box uagb-block-b9f72c2b uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><br\/><br\/><strong>About the Course <\/strong><br\/><\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e2e2784c\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kurs - Fastenwoche in Weidlwang DE\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tdWIYkxuN3w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-6c605699\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Program Prices<\/h2><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-8c6774ed alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-cd178e33\">\n<div class=\"wp-block-uagb-info-box uagb-block-86d67006 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 219.2v212.5c0 14.25 11.62 26.25 26.5 27C75.32 461.2 180.2 471.3 240 511.9V245.2C181.4 205.5 79.99 194.8 29.84 192C13.59 191.1 0 203.6 0 219.2zM482.2 192c-50.09 2.848-151.3 13.47-209.1 53.09C272.1 245.2 272 245.3 272 245.5v266.5c60.04-40.39 164.7-50.76 213.5-53.28C500.4 457.9 512 445.9 512 431.7V219.2C512 203.6 498.4 191.1 482.2 192zM352 96c0-53-43-96-96-96S160 43 160 96s43 96 96 96S352 149 352 96z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Standard rate \u2014 <br\/>1000 euros <\/h3><\/div><p class=\"uagb-ifb-desc\"><br\/>06.06.27\u201313.06.27<br\/><br\/><strong>An intensive 8-day practice for cellular cleansing and detoxification.<br\/><\/strong><br\/>This format is for everyone ready for real action, complete relief of the body, and deep inner realignment. An uncompromising practice immersed in nature at Yana Iger&#8217;s radiation-free family estate. <br\/><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-4e8920f9\"><h4 class=\"uagb-heading-text\"><strong>The rate includes:<\/strong><\/h4><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Detox program:<\/strong> 8 days focused on detoxification including mandatory preparation;<\/li>\n\n\n\n<li><strong>Tent accommodation:<\/strong> intensive grounding and daily practices for body, soul, and spirit;<\/li>\n\n\n\n<li><strong>Wellness component:<\/strong> use of the shungite sauna and a space of absolute silence.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-eeee742e\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-3f0e5c58 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/janaiger-kurse.de\/en\/checkout-2\/?add-to-cart=1225\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Buy<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-eee3a46a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0aedf550\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Give yourself 8 days of deep renewal and cleansing.<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-036fa3da\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-b0d61029 wp-block-button popmake-1184\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Enroll in the course now<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-0e4a2b65 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div data-aos= \"flip-left\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-advanced-heading uagb-block-545dc0f1\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Our Latest Events <\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-92a4bf4a\">\n<div class=\"wp-block-uagb-image uagb-block-9f21c70c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030022-768x1024.jpg ,https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030022.jpg 780w, https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030022.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030022-768x1024.jpg\" alt=\"\" class=\"uag-image-2667\" width=\"360\" height=\"500\" title=\"1000030022\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-253eb751\">\n<div class=\"wp-block-uagb-image uagb-block-abb285a8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030018-1024x768.jpg ,https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030018.jpg 780w, https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030018.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030018-1024x768.jpg\" alt=\"\" class=\"uag-image-2668\" width=\"212\" height=\"240\" title=\"1000030018\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-08d592a5 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/5845735311072234834_121-1-1024x768.jpg ,https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/5845735311072234834_121-1.jpg 780w, https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/5845735311072234834_121-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/5845735311072234834_121-1-1024x768.jpg\" alt=\"\" class=\"uag-image-2643\" width=\"212\" height=\"240\" title=\"5845735311072234834_121\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-6f1d24f1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030015-576x1024.jpg ,https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030015.jpg 780w, https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030015.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000030015-576x1024.jpg\" alt=\"\" class=\"uag-image-2669\" width=\"212\" height=\"240\" title=\"1000030015\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-137d3cc1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/05\/200815_H_H4828-1024x683.jpg ,https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/05\/200815_H_H4828-scaled.jpg 780w, https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/05\/200815_H_H4828-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/05\/200815_H_H4828-1024x683.jpg\" alt=\"\" class=\"uag-image-2406\" width=\"212\" height=\"240\" title=\"200815_H_H4828\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-ea3b613c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/10\/rui-yao-778WJgcJmJw-unsplash-1024x683.jpg ,https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/10\/rui-yao-778WJgcJmJw-unsplash-scaled.jpg 780w, https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/10\/rui-yao-778WJgcJmJw-unsplash-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/10\/rui-yao-778WJgcJmJw-unsplash-1024x683.jpg\" alt=\"\" class=\"uag-image-6865\" width=\"360\" height=\"500\" title=\"rui-yao-778WJgcJmJw-unsplash\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-1836abc1 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-24e2ad26\">\n<div class=\"wp-block-uagb-image uagb-block-cd81d725 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000029986-768x1024.jpg ,https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000029986.jpg 780w, https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000029986.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/1000029986-768x1024.jpg\" alt=\"\" class=\"uag-image-2616\" width=\"500\" height=\"440\" title=\"1000029986\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n      \n\t\t\t<div class=\"uagb-icon-wrapper uagb-block-2c17f680  wp-block-uagb-icon--has-margin    uag-blocks-common-selector\"\n\t\t\tstyle=\"--z-index-desktop:0;\" >\n\t\t\t\t\t\t\t\t<div class='uagb-icon-margin-wrapper'>\n\t\t\t\t\t\t\t\t\t<span class=\"uagb-svg-wrapper\" \n\t\t\t\t\t aria-label=\"quote-right\"\t\t\t\t\ttabindex=\"0\">\t\t\n\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\" role=\"graphics-symbol\" aria-hidden=\"false\" aria-label=\"\"><path d=\"M96 96C42.98 96 0 138.1 0 192s42.98 96 96 96c11.28 0 21.95-2.305 32-5.879V288c0 35.3-28.7 64-64 64c-17.67 0-32 14.33-32 32s14.33 32 32 32c70.58 0 128-57.42 128-128V192C192 138.1 149 96 96 96zM448 192c0-53.02-42.98-96-96-96s-96 42.98-96 96s42.98 96 96 96c11.28 0 21.95-2.305 32-5.879V288c0 35.3-28.7 64-64 64c-17.67 0-32 14.33-32 32s14.33 32 32 32c70.58 0 128-57.42 128-128V192z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4b9aea8f\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f0b5e711\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Customer Testimonials and Experiences<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-testimonial uagb-slick-carousel uagb-tm__arrow-outside uagb-block-2312de70\"><div class=\"is-carousel uagb-tm__columns-1 uagb-tm__items\"><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-normal uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"><strong>Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<\/strong><br>Entgiftung und Entwicklung<br><br><strong>Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<\/strong><br>Starke Motivation, Ern\u00e4hrungsumstellung auf Rohvegan. Dass alles ganz einfach ist und ich mich in die Natur integrieren m\u00f6chte.<br><br><strong>Was war f\u00fcr Sie besonders wertvoll an der Methode, den Inhalten oder der Begleitung?<\/strong><br>Es fand in der Natur statt, sehr praxisnah und sehr gute und klare Informationen. Jana war f\u00fcr uns da.<br><\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-tm__image-content\"><div class=\"uagb-tm__image\"><img decoding=\"async\" class=\"uagb-tm-img-src\" src=\"http:\/\/janaiger-kurse.de\/wp-content\/uploads\/2024\/07\/testimonial-skip-02.jpg\" alt=\"\" width=\"50\" height=\"50\" loading=\"lazy\"\/><\/div><\/div><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"><br>Aruna Viola Martin\u00a0<\/span><span class=\"uagb-tm__company\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-normal uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"><strong>Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<\/strong><br>Mit mir und meinem K\u00f6rper (Lulu) eine liebevollere Beziehung aufzubauen und uns gesund zu machen und in meine g\u00f6ttliche Kraft zu kommen.\u00a0<br><br><strong>Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<\/strong><br>Ich bin liebevoller im Umgang mit mir und somit auch mit anderen, ich will einfach Liebe in jedem Moment leben k\u00f6nnen und da hat sich schon viel ver\u00e4ndert.\u00a0<br><br><strong>Was war f\u00fcr Sie besonders wertvoll an der Methode, den Inhalten oder der Begleitung?<\/strong><br>Alles finde ich wertvoll, sehr wertvoll. Alle Sprachnachrichten von Jana, die Treffen mit Jana und den Kuratorinnen, die Dokumente, die Videos, die Audios. Alles gibt das so runde Paket. Dass alles empfinde ich als so ein grosses Geschenk und ich werde heute versuchen, diese Dankbarkeit in Worte zu fassen. Es ist so viele wunderbares Wissen, dass Jana mit uns teil. DANKE.<br><\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-tm__image-content\"><div class=\"uagb-tm__image\"><img decoding=\"async\" class=\"uagb-tm-img-src\" src=\"http:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/IMG_8531-1-1-1.png\" alt=\"\" width=\"50\" height=\"50\" loading=\"lazy\"\/><\/div><\/div><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\">Irene Schreiber<\/span><span class=\"uagb-tm__company\">Company Name<\/span><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-testimonial__wrap  uagb-tm__imgicon-style-normal uagb-tm__image-position-bottom uagb-tm__bg-type-none \"><div class=\"uagb-tm__content\"><div class=\"uagb-tm__overlay\"><\/div><div class=\"uagb-tm__text-wrap\"><div class=\"uagb-tm__desc\"><strong>Mit welchem Anliegen oder Wunsch sind Sie in das Programm gestartet?<br><\/strong>Pers\u00f6nliche Entwicklung und Gesundheit<br><br><strong>Welche Ver\u00e4nderungen haben Sie nach Ihrer Teilnahme bemerkt?<br><\/strong>&#8220;Ich habe nach dem Fasten und der Reinigung mehr Klarheit und sp\u00fcre mehr Verbundenheit mit meinem K\u00f6rper.<br>Meine Schmerzen im rechten Oberarm sind verschwunden und meine Gelenke f\u00fchlen sich nicht mehr so steif an. Die Reinigung l\u00e4uft noch und es kommen sich noch weitere Heilerlebnisse\u2026 &#8220;<br><\/div><div class=\"uagb-tm__meta-inner\"><div class=\"uagb-tm__image-content\"><div class=\"uagb-tm__image\"><img decoding=\"async\" class=\"uagb-tm-img-src\" src=\"http:\/\/janaiger-kurse.de\/wp-content\/uploads\/2026\/07\/IMG_20260224_091639-Elena-Rolgaiser-scaled.jpg\" alt=\"\" width=\"50\" height=\"50\" loading=\"lazy\"\/><\/div><\/div><div class=\"uagb-testimonial-details\"><span class=\"uagb-tm__author-name\"><br>Elena Rolgaiser\u00a0<\/span><span class=\"uagb-tm__company\">Company Name<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<\/div>\n<\/div><\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RETREAT &#8220;Vedic Russian fastingwith Jana Iger&#8221; in Germany Deep cleansing and mindfulness The &#8220;Therapeutic Fasting&#8221; in Germany &#8211; is an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2877,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3186","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Jana Iger","author_link":"https:\/\/janaiger-kurse.de\/en\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"RETREAT &#8220;Vedic Russian fastingwith Jana Iger&#8221; 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