Anti-Stress Retreat in Croatia
Regeneration by the Sea
“From Survival to Resource”
The Anti-Stress Retreat in Croatia is a 10-day live regeneration program in nature directly by the sea.
The retreat was created for all those who are tired of constant tension, overload, and the permanent on-mode and want to fully redirect their attention back to themselves.
During the program, you will go through deep work with body, psyche, emotions, and energy to find a state of relaxation, inner balance, and resource. Through Vedic Russian practices, meditations, live practice, and the guidance of Yana Iger, participants learn to better understand their physical, mental, emotional, and energetic resources.
The power of this retreat lies in not seeking support from the outside, but finding it within yourself. It is a space for restoring health, mental well-being, peace of mind, and for a deeper understanding of yourself, your own nature, and your true desires.
Who is this program for?
This program is right for you if you:
- are tired of the pace of life and the information overload;
- want to recharge your energy;
- feel that you need real live contact, support, and a space to breathe;
- don’t just want to take a vacation, but want to go through deep regeneration.
What to expect from the program?
- 10 days program;
- Program in the first half of the day — approx. 4 hours;
- The second half of the day is available for rest, leisure, walks, and, by agreement of the participants, for additional group excursions.
- During the retreat, the Method of Integrity (Method of Integrity) and the “Star of Veles” system are also incorporated, so that each participant can more deeply recognize their individuality, nature, and the direction of their inner path.
What will the program bring you?
- The retreat helps you release tension, regain clarity, improve your emotional state, and restore your inner strength in a supportive atmosphere.
Program Prices
The rate includes:
- 10 days of intensive live program for regeneration in the pristine nature of Croatia;
- Daily intensive work (approx. 4 hours in the first half of the day): gentle cleansing and energy building on the levels of body, psyche, emotions, and spirit;
- Unique methods: in-depth practices according to the Method of Integrity (Method of Integrity) and analysis of one’s own individuality through the “Star of Veles” system;
- Personal guidance by Yana Iger throughout the entire program;
- Free time for yourself: The second half of the day is entirely yours — for relaxation by the sea, walks, integration of what you’ve experienced, and (at the group’s request) shared excursions;
- Supportive environment: a safe and appreciative space among like-minded people.
Spend 10 days in a space of regeneration and silence.
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Customer Testimonials and Experiences
um hier zu lernen und zu entspannen.
Das waren zwei Männer mit sieben Grazien,
bereit, viel Neues und Gutes zu empfangen.
Um Körper und Geist gesund zu machen,
trainierten wir bei Sonne und bei Regen.
Man hörte überall begeistertes Lachen,
denn gute Stimmung war unser Segen.
Am Strand bei Tandem- Schwimmen und bei Laune,
genossen wir gemeinsam jede Zeit.
Dabei zeigte dieses Land uns seine Faune,
Delfine turnten oft gar nicht so weit.
Als wir das Angebot zum Kung-Fu-Training bekamen,
fieberten wir voller Freude dem entgegen.
Denn Selbstverteidigung soll jeder erlangen,
für Stärke, Mut und Sichersein im Leben.
Viele reden von der Kraft der Natur,
doch entfernen sich von ihr Stück für Stück.
Während unserer Wildpferde-Tour
kam uns die Freiheit wieder ein Stück zurück.
Wir werden diese Tage nie vergessen
und nehmen mehr als nur das Wissen mit.
Nicht jeder muss vom gleichen Teller essen,
doch gemeinsam bleiben Geist und Körper fit.
Wir möchten uns für diese Zeit bedanken,
bei Jana ganz besonders und dem Land.
Hier konnten wir neue Lebensfreude tanken,
tragen Erinnerungen im Herzen und in der Hand.
