Anti-Stress Retreat in Croatia
Regeneration by the Sea
“From Survival to Resource”
The Anti-Stress Retreat in Croatia is a 10-day live regeneration program in nature directly by the sea.
The retreat was created for all those who are tired of constant tension, overload, and the permanent on-mode and want to fully redirect their attention back to themselves.
During the program, you will go through deep work with body, psyche, emotions, and energy to find a state of relaxation, inner balance, and resource. Through Vedic Russian practices, meditations, live practice, and the guidance of Yana Iger, participants learn to better understand their physical, mental, emotional, and energetic resources.
The power of this retreat lies in not seeking support from the outside, but finding it within yourself. It is a space for restoring health, mental well-being, peace of mind, and for a deeper understanding of yourself, your own nature, and your true desires.
Who is this program for?
This program is right for you if you:
- are tired of the pace of life and the information overload;
- want to recharge your energy;
- feel that you need real live contact, support, and a space to breathe;
- don’t just want to take a vacation, but want to go through deep regeneration.
What to expect from the program?
- 10 days program;
- Program in the first half of the day — approx. 4 hours;
- The second half of the day is available for rest, leisure, walks, and, by agreement of the participants, for additional group excursions.
- During the retreat, the Method of Integrity (Method of Integrity) and the “Star of Veles” system are also incorporated, so that each participant can more deeply recognize their individuality, nature, and the direction of their inner path.
What will the program bring you?
- The retreat helps you release tension, regain clarity, improve your emotional state, and restore your inner strength in a supportive atmosphere.
Program Prices
The rate includes:
- 10 days of intensive live program for regeneration in the pristine nature of Croatia;
- Daily intensive work (approx. 4 hours in the first half of the day): gentle cleansing and energy building on the levels of body, psyche, emotions, and spirit;
- Unique methods: in-depth practices according to the Method of Integrity (Method of Integrity) and analysis of one’s own individuality through the “Star of Veles” system;
- Personal guidance by Yana Iger throughout the entire program;
- Free time for yourself: The second half of the day is entirely yours — for relaxation by the sea, walks, integration of what you’ve experienced, and (at the group’s request) shared excursions;
- Supportive environment: a safe and appreciative space among like-minded people.
Spend 10 days in a space of regeneration and silence.
Our Latest Events
Customer Testimonials and Experiences
to learn and relax here.
There were two men with seven graces,
ready to receive much that is new and good.
To make body and mind healthy,
we trained in sunshine and in rain.
You could hear enthusiastic laughter everywhere,
because good spirits were our blessing.
On the beach with tandem swimming and in good spirits,
we enjoyed every moment together.
This land showed us its fauna,
dolphins often performed not so far away.
When we received the offer for kung fu training,
we looked forward to it with excitement.
Because everyone should learn self-defense,
for strength, courage, and security in life.
Many talk about the power of nature,
but distance themselves from it bit by bit.
During our wild horse tour,
freedom came back to us a little.
We will never forget these days
and take more than just knowledge with us.
Not everyone has to eat from the same plate,
but together mind and body stay fit.
We want to thank you for this time,
especially Yana and the country.
Here we could recharge with new joy for life,
carrying memories in our hearts and in our hands.
