“9 Sources”
The Zeroth Step to Wholeness
“9 Sources” –
is a practical program for gently restoring your inner state through the body, nervous system, and nutrition. It was designed as a gentle first step to reconnect with yourself — for everyone who is tired of living in constant tension and longs for more stability and inner peace.
Who is the program for?
The program is perfect for you if you:
- Feel fatigue and a lack of energy;
- Want to regain your inner strength;
- Are looking for a gentle format for regeneration;
- Want to get to know Yana Iger’s approach.
What to expect in the program?
- Every day you will learn about one of the nine sources through a video, a practice, and a meditation.
- The program also includes short live videos, body and breathing exercises, self-observation tasks, and chat support.
What will the program bring you?
- The program helps you feel more resources, vitality, and inner strength, as well as gently immerse yourself in the space of the Wholeness Method.
Program Prices
The rate includes:
- 9 unique steps: daily video lessons, meditations, and profound practices for each of the 9 sources;
- Tools for self-discovery: short live videos, body and breathing exercises, and self-observation tasks;
- Community space: support and exchange in the exclusive chat.
Take the first step to restoring energy and clarity.
Customer Testimonials and Experiences
With what concern or wish did you start the program?
Vedic knowledge, living naturally
What changes did you notice after participating?
More energy, focus on my goals.
Mindfulness, thinking/feeling holistically. That I already carry much within me that I don’t find externally.
What was particularly valuable to you about the method, the content, or the support?
The 31 energies, sources, how everything is connected and how the soul also reacts and communicates through the body
Vedic knowledge, living naturally
What changes did you notice after participating?
More energy, focus on my goals.
Mindfulness, thinking/feeling holistically. That I already carry much within me that I don’t find externally.
What was particularly valuable to you about the method, the content, or the support?
The 31 energies, sources, how everything is connected and how the soul also reacts and communicates through the body
With what concern or wish did you start the program?
Improve health, get to know myself better
What changes did you notice after participating?
Became healthier, slimmer, more confident, more content
What was particularly valuable to you about the method, the content, or the support?
Extensive materials, excellent support from Jana and the curators, a heartfelt thank you. Many insights into health, but also about myself through the many stars
Improve health, get to know myself better
What changes did you notice after participating?
Became healthier, slimmer, more confident, more content
What was particularly valuable to you about the method, the content, or the support?
Extensive materials, excellent support from Jana and the curators, a heartfelt thank you. Many insights into health, but also about myself through the many stars
With what concern or wish did you start the program?
Find my life’s purpose, health aspects
What changes did you notice after participating?
More mindfulness for myself, absolutely fundamental insights about myself and others
What was particularly valuable to you about the method, the content, or the support?
The mix of exercises, input, and written material. That you don’t have to do everything rigidly, but can see when which exercise fits and when to do the other things…
Find my life’s purpose, health aspects
What changes did you notice after participating?
More mindfulness for myself, absolutely fundamental insights about myself and others
What was particularly valuable to you about the method, the content, or the support?
The mix of exercises, input, and written material. That you don’t have to do everything rigidly, but can see when which exercise fits and when to do the other things…
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